Chocolate is so good for you❗❗

[Ruth Ann]

[Colin2000]

Hi Ruth,

Chocolate is good for you like butter and cheese, do I hear the ducks quacking, nice little ducks,

Colin2000.

PS. I like chocolate covered coconut myself they are gluten free you know and so am I???....?

[Ruth Ann]

While it really isn't salad!!
The dark chocolate is great for your immune system. Loads of antioxidants to counter those nasty free radicals you caused by eating carbs!

BUT YOU MUST EAT ONLY SUGARLESS DARK COCOA! (I add a bit of splenda).


My daily summer lunch is this:

2 tablespoons cocoa
2 tablespoons splenda
1.5 cups almond milk
10 ice cubes (or whatever will fit into your bullet)

place in bullet or ninja for 20 seconds.

Voila! chocolate ice cream! I love it! And it's only 75 calories. Very filling.

[a2jgrammy]

This works for me...I put dark chocolate in my fruit bullets..yum..cranberries, blueberries, apple, chocolate...spring water or almond milk...